Hi, I’m Mitch Berg, founder of Optima Athletic Consulting based out of Saskatoon, SK. With a strong athletic background in hockey, lacrosse, and baseball, I have a deep understanding of sports and the challenges athletes face. Over the past nine years, I have gained valuable experience in the mental health field, specifically working with athletes. In conjunction with my experience, I have completed my master’s degree in Sports Psychology.

The goal of my program is to support athletes in their mental well-being, helping them build mental resilience and optimize their performance. I believe that by addressing mental health and fostering personal growth, athletes can reach their full potential not only in sports but also in all aspects of life.

Email: optima.athletic@gmail.com